We are a culture of busy.
We devote to busyness.
We praise the hustle.
We wear our 18-hour days like a badge of honor.
And it’s slowly killing us.
We are one of the most overworked and unhealthy countries …
Taste
I am a huge giver. Taking care of and giving love to others is something very important to me. But in the process of giving to others, I sometimes forget to take care of myself.
The act …
One thing I learned in a bi-cultural household is how important it is to have an open mind, be flexible, and embrace changes and differences. This concept is something I apply directly to my life along with …
I am a control freak. I love simplicity, order and organizing but the older I get, the more I realize how much life is about accepting change and dealing with adversity gracefully (even if that means things …
There is almost nothing in the world that brings me more joy than gathering around the table to share a beautifully prepared meal with family and friends. It’s my favorite way to spend an evening – connecting …
As we get older, it becomes harder and harder to find time to spend with the important people in our lives. And it’s sad because when I think of the things that give me joy in life, …
Food is something that has always been near and dear to me. I grew up in a household where we ate all sorts of food – from adventurous to basic and uber healthy to pure sugar. We …
With summer upon us, it’s more important than ever to hydrate, hydrate, hydrate. I myself stick to mostly water and herbal teas, so it can get a little boring over time.
This is where infused water recipes come …
June is my birthday month, so I’m all about keeping little indulgences all around the house so that every day is filled moments of delight. And one of those delights is popsicles!
I picked up my very own …